Twice Weekly Package

Two Days. One Powerful Routine.

Training two times a week creates consistency, builds muscle memory, and gives athletes time to learn, recover, and grow. Our structured weekly plan helps players improve technique, speed, and awareness while developing team mentality and mental strength.

What’s Included:

• Two 60 minute training sessions per week

• Balanced curriculum between physical skill development and strategic gameplay

• Speed and agility stations, competitive challenges, and small group coaching

• Rotating focus areas: offense drills, defense techniques, conditioning circuits, and reaction time

• Athlete progress tracking and milestone check ins

• End of month feedback from coaching team

Best For:
Athletes who want consistent growth, families looking for a balanced schedule, and players working on long term performance.